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Online Coaching

is the latest and greatest in personal training. It allows for the benefits of having a personal trainer, but none of the hassle of having someone follow you around the gym.

Our Program Includes

-Regular check ins on Saturday mornings

-Custom Diets updated weekly

-Custom Training programs monthly or bi-weekly based on progress or lack there of

-Custom Supplement regimen

-Custom Cardio Routine / Core Routine

-24/7 access to Coach via Email

Cost

Month 1 - $150

Residual Months - $100